Reformer Basics
DOM Movement · geodesic dome in Selwo, Estepona (Málaga), next to Marbella
Pilates on the machine, with adjustable resistance and assistance, to improve strength, flexibility and postural control.
- Schedule
-
- Every Monday from 09:00 to 09:55
- Every Wednesday from 18:00 to 18:55
- Every Wednesday from 20:00 to 20:55
- Every Thursday from 10:30 to 11:25
- Every Saturday from 09:00 to 09:55
- Every Saturday from 10:00 to 10:55
- Level
- Beginner
- Duration
- 55 min
- Price
- 2 credits
- Teacher
- Elena Alarcón