Introduction To Pilates

DOM Movement · geodesic dome in Selwo, Estepona (Málaga), next to Marbella

A class to get started with the Pilates method, where you learn its fundamental principles, such as breathing, so that people who have never done Pilates can begin their practice on a solid foundation. It also helps us get to know each new student’s strengths and weaknesses, guide them correctly and give them tools adapted to their needs.

Schedule